Funtional Nutrition
for a Better You
Functional Nutrition
Functional nutrition helps to restore balance, improve digestion, enhance energy levels, and support long-term health and vitality.
What is Functional Nutrition and why is it important?
At 4th Healing House, our wellness program prioritizes digestive health. We believe that the foundation of physical health—and the root of many diseases—lies in the digestive system. Our gut health influences the well-being of all other body systems.
By healing the digestive system through recommended lifestyle and dietary modifications, we promote overall healing throughout the body.
Our approach focuses on assessing, recommending, and tracking improvements based on the body's "terrain" rather than simply addressing symptoms.
Benefits of a custom health program, designed just for you
Balanced Energy Level
Maintain consistent energy levels throughout the day to increase productivity and general well-being. .
Resilient Immune System
Strengthen your body’s defence against illnesses, stay healthier and recover faster when you do get sick.
Reduce Bloating
Improve comfort and digestive efficiency and feel lighter and more at ease throughout the day.
Resiliency to Stressful Situations
Enhance your ability to manage and recover from stress, leading to improved mental well-being and overall life satisfaction.
Mental Clarity
Sharpen focus and improve cognitive function for better decision-making and creativity.
What to expect on your journey to better health
3-Sessions for Improved Health
60-minute | In-person
Introduction to Nutritional Health
This session will provide you with a comprehensive understanding of nutritional health.
60-minute | In-person
Personalized Nutrition Plan Development
After reviewing your detailed health information, we will share your personalized plan and help you get started.
60-minute | In-person
Monitoring and Adjusting Your Personal Nutrition Plan
This is the final 60-minute in-person session with your nutritional practitioner. After tracking and monitoring your well-being, we will review the information together and make adjustments.
This information has been adapted from the Functional Nutrition Alliance.
Functional Nutrition
Introduction to Functional Nutrition
15-Minute Introductory Session
In this complimentary 15-minute phone conversation, we will introduce the Functional Nutrition Program for digestive health and discuss your health concerns and goals.
This information has been adapted from the Functional Nutrition Alliance.
Unlock the transformative power of functional nutrition and embark on a journey to optimal health and well-being. Face life's challenges with clarity, well-being, and confidence. Functional nutrition offers a holistic approach empowering you to thrive in every aspect of your life.
Book your Functional Nutritional session today.
Schedule a complimentary 15-minute phone conversation to introduce the Functional Nutrition Program and discuss your health concerns and goals.